Count along with intro claps, then listen for the kick drum or bass that lands with weight. If you miss it, pause and rejoin on the next phrase. Practice with slow tracks first. Soon your feet will settle naturally, and partners will feel instantly more at ease beside you.
Before memorizing patterns, treat walking as your superpower. Step on beat, roll through the foot, and keep your upper body calm. Add a gentle rock step to mark phrasing changes. Record a short practice video, review your timing, and notice how small adjustments make everything suddenly lighter and more musical.
When tempos climb, think smaller steps, softer knees, and clearer weight transfers. Avoid rushing by keeping breathing even and shoulders relaxed. Ask partners to confirm whether your lead or follow felt spacious at higher speeds. Share your findings in the comments; your experience will help another beginner later tonight.
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